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Rock & Stan's Man Cave

Discussion in 'Championship' started by Villa Rocker, Nov 13, 2019.

  1. tiltontrev

    tiltontrev **~Key Worker~**

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    Fitness is fun!! :laugh:
     
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  2. Stan_Drews

    Stan_Drews There’s only one Paul Mitchell

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    Couch to 5K: week by week

    Free app, good introduction to running again. Running pisses over cycling for fat loss in my opinion especially gut fat.
     
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  3. Villa Rocker

    Villa Rocker A mild bigot, but a bigot nonetheless

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    River God - Wikipedia

    In bed 15 mins ago.
     
  4. Addick By Nature

    Addick By Nature Registered User

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  5. Stan_Drews

    Stan_Drews There’s only one Paul Mitchell

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    I’d have given an arm to see em on this tour the year before

    [​IMG]
     
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  6. NotsoPosh

    NotsoPosh Common As Muck !

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    Not getting morning & evening takeaways are even better at getting rid of gut fat !
    Once you've hit 40 get tougher to lose , in your 50's well tough .
    Beer is my belly downfall !
     
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  7. Stan_Drews

    Stan_Drews There’s only one Paul Mitchell

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    Hands are sore from all that clapping

    God save the NHS
     
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  8. Villa Rocker

    Villa Rocker A mild bigot, but a bigot nonetheless

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    I’m quite fond of reading bob. Good for the mind and spirit.
     
  9. NotsoPosh

    NotsoPosh Common As Muck !

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    Nite VR , all that afnoon sh*gging worn you out !
     
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  10. Addick By Nature

    Addick By Nature Registered User

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    We can agree on that my man.
     
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  11. Stan_Drews

    Stan_Drews There’s only one Paul Mitchell

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    You’re right Posh all the training I do gets negated by the shit I’m eating. FFS though I gotta get some joy lol Aint seen anyone I know for 3 weeks.
     
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  12. Villa Rocker

    Villa Rocker A mild bigot, but a bigot nonetheless

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    Been having later nights lately, and I don’t lie in. Caught up with me. Plus me and the missus ain’t really talking.
     
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  13. c.w.moss

    c.w.moss "Norman definitely came to conquer"

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    Ok cheers Stan last time did a bit on treadmill only 20 mins left knee kept giving gyp but after around 15 mins got easier + felt like I was grafting compared to 13 mile on bike yesterday
     
  14. Addick By Nature

    Addick By Nature Registered User

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    Put it in the wrong hole did ya?
     
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  15. c.w.moss

    c.w.moss "Norman definitely came to conquer"

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    Christ Rock how much fun you gettin’ when you’re actually talkin’?
     
  16. NotsoPosh

    NotsoPosh Common As Muck !

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    Week n half off work , reckon I've put half a stone on & have been doing few bits each day to keep active , but f*ck sake , that fridge doors been open plenty !
    No the feeling mate , I'm usually bed at 10 alarm 5.30 but now it's 12 up for a p*ss 4 or 5ish then out my pit about 7ish.
    Work rang me earlier , I didn't answer it , then a mate text & said they were offering limited spaces for full time workers to take the whole of April off unpaid , I'm paid until 15th back on 16th , bet I've missed out :cry:
     
  17. Villa Rocker

    Villa Rocker A mild bigot, but a bigot nonetheless

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    All over a plug being pulled out the socket which had nowt to do with me.
     
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  18. c.w.moss

    c.w.moss "Norman definitely came to conquer"

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    My missus got the ladle and pan out
     
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  19. Villa Rocker

    Villa Rocker A mild bigot, but a bigot nonetheless

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    But you’d rather be at work wouldn’t you?
     
  20. Villa Rocker

    Villa Rocker A mild bigot, but a bigot nonetheless

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    Loads out in our street. Fair play to em’
     
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